The full stack coach
Every rep. Every meal.
One coach.
Real screenshots from the app. No mockups, no placeholders. This is exactly what you get: an AI coach that plans your training, reads your meals, and tracks everything in between.
01 / AI Coach Chat
A coach in your corner, mid-set
Get real-time coaching during your workout. Ask about form, request an exercise swap, or ask for motivation when the last set gets heavy.
Your coach knows your full context: your plan, your history, your goals. No copy-pasting your situation into a generic chatbot.
02 / Smart Nutrition
Snap a photo. Know your macros.
Point your camera at any meal and get an instant macro breakdown, plus a nutrition score so you know how the plate stacks up.
Coach Mike follows up with personalized tips, so every meal becomes a small coaching moment instead of a spreadsheet chore.
03 / AI Workout Plans
Workouts built for you, not a template
Every workout is designed by AI for your specific goals, your equipment, and your experience level. Nothing generic, nothing recycled.
Each session comes complete with exercise reasoning and insights, so you understand why every movement made the cut.
04 / Exercise Tracking
Log everything without breaking flow
Log sets, reps, and weight in real time from one clean interface that stays out of your way between sets.
Track RIR, run pyramid sets and supersets, and follow breathing cues. The serious tools are all there when you want them.
05 / Progress Photos
See how far you have come
Side-by-side transformation photos make slow progress impossible to miss. The mirror lies day to day. Photos do not.
Customizable layouts, overlays, and sharing let you frame the comparison your way and show it off when you are ready.
06 / Stats & Scores
All your data in one place
Heatmaps, streaks, and achievements turn consistency into something you can see and chase week after week.
Body measurements, weekly summaries, and 1RM tracking live alongside them, so your whole training picture sits on one screen.
07 / Exercise Library
Your library, your rules
Browse the full exercise library and customize your preferences: set favorites, staples, and avoids so plans match how you actually train.
Queue exercises you want to see soon and configure weight increments per movement. The AI builds around your choices.
Ready to start?
Train like it is built for you
From $5/month (yearly) or $7.99/month. 7-day free trial, cancel anytime.